What to Bring

Documents

Please bring the following documents with you:

• Registration Ticket/s
Completed Emergency Medical Information Form
• If you are an individual Member of Bushwalking Victoria, completed  "Acknowledgement of Risk Form for Temporary Members/Visitors"

Recommended Gear List

Walkers need to be aware that extreme weather conditions can be experienced at any time of the year in the area and the list below is a guide to the minimum items you should carry.

Recommended essential items:

  • A day pack
  • Hiking boots/shoes
  • A First Aid Kit including personal medical items (refer below)
  • Water
  • Lunch
  • Waterproofs
  • Warm and comfortable clothing
  • Sunhat/warm hat
  • Sunscreen
  • Sunglasses
  • Whistle
  • Toilet paper

Optional items:

  • Gaiters
  • Walking poles
  • Camera


Personal First Aid Kit (recommended items):

  • 1 x 10cm elastic compression bandage
    2 x medium wound dressings – eg cutilin
    Assorted bandaids
    Compeed or other blister pack
    2 x anti-histamine tablets
    6 x soluble Panadol or aspirin
    Tweezers
    Sunscreen and insect repellent (containing DEET) should be carried. Insect repellent and gaiters are a deterrent for leeches but these can be removed by a thin flat object, eg leaf or credit card, otherwise use your preferred method. Use water to wash the wound.