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Bushwalking News 280 - October 2017

This Newsletter covers:

  • Update on the AAAS
  • Clubs requiring a speaker
  • Bushwalking Safety Committee
  • BWV's New Website
  • Bush, Track & Conservation news
  • ParkConnect
  • Update - Adopt-A-Track
  • Invitation - end to end walk of McMillan's Walking Track
  • Bush Search and Rescue update
  • Being a child safe club

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10 Snacking Ideas for Bushwalkers

 With spring among us, and the weather warming up (hopefully), we're sure your walking will become a lot more frequent!

Food for the trail is one of the most important factors, but it can be the most confusing. What snacks to pack that will last, aren't too heavy and will give you the energy boost you need? Here are 10 of our favourites:

Chocolate – packed with high energy due to the amount of sugar, you can beat fatigue with a chocolate bar. Cacao contains caffeine and the fat in cocoa butter becomes burnable fuel when active. In summer, opt for chocolate sultanas as they are less likely to melt. Melt a bar of chocolate for a cup of hot coco in winter to keep you feeling fuzzy inside.


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